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At the heart of my work is a commitment to supporting people in reconnecting with what feels most true and alive within them. Many come to me during pivotal transitions, seeking greater fulfillment in relationships or work, navigating loss or sensing a need to realign with their inner direction. I support individuals in moving through these moments with clarity, presence and forward momentum, tailoring the work to each person’s unique path.

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I weave together psychology, intuitive guidance, energy-based practices and integrative frameworks such as Human Design to support transformation that is emotional, experiential and grounded in real life. 

My approach supports leaders, creatives, practitioners and professionals in navigating complexity with steadiness and creativity during these changing times. The work is designed to help you remain centered and aligned as you evolve, internally, relationally and in how you move through the world and into the person you are destined to be. 

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Through tools like Human Design, we may explore your unique energetic blueprint to illuminate strengths, patterns and decision-making styles that are more aligned with your authentic nature. This understanding supports clarity and self-trust, allowing insight to translate into meaningful personal and professional shifts.

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With an MSW from Simmons College School of Social Work and licensure as a psychotherapist, I bring a strong foundation in understanding the relationship between mind, body, and nervous system. Years of experience in integrative and medical-adjacent settings have informed a holistic view of how emotional, physical, and spiritual dimensions intersect. My work has included teaching Reiki and spiritual coaching for over a decade and I bring a mastery of energy work practice into my offerings to support you. 

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In addition to one-to-one work, I host retreats and evolving group programs and events, both in person and online, creating intentional spaces for depth, connection and integration for your transformation as well as a vibrant community of support!